Twice, at the same level.
Recall at least 85% correctly in two consecutive completed sessions at the same level to move up. Each exercise advances independently.
Come back for the next challenge. Find your starting point, build consistency, and see what you can remember next.
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Recall at least 85% correctly in two consecutive completed sessions at the same level to move up. Each exercise advances independently.
There is one recorded session per day, but no streak to protect. Days away don’t change your level. Two results below 50% at the same level ease that exercise by one step.
For a three-detail briefing, 85% means recalling all three details. These levels describe game difficulty, not a memory score or clinical assessment.
Hold more objects in mind, then make the same observation in less time.
3 objects · 12 seconds to observe
4 objects · 12 seconds to observe
5 objects · 12 seconds to observe
6 objects · 12 seconds to observe
7 objects · 12 seconds to observe
7 objects · 10 seconds to observe
A STRATEGY TO TRYTry grouping nearby objects into a shape or a small scene.
Follow a longer path. Every level adds one more signal to remember.
3 signals · recall them in order
4 signals · recall them in order
5 signals · recall them in order
6 signals · recall them in order
7 signals · recall them in order
8 signals · recall them in order
A STRATEGY TO TRYTry dividing the sequence into small groups, keeping their order intact.
Keep a richer field note in mind while your attention moves to two other tasks.
3 details · recall after two exercises
4 details · recall after two exercises
5 details · recall after two exercises
A STRATEGY TO TRYTry connecting the person, place and object into one mental picture.